{"id":19194,"date":"2025-04-22T15:14:43","date_gmt":"2025-04-22T14:14:43","guid":{"rendered":"https:\/\/aeterrasave.net\/webmedia\/?p=19194"},"modified":"2025-04-22T15:14:44","modified_gmt":"2025-04-22T14:14:44","slug":"tempo-para-cuidar-tpc","status":"publish","type":"post","link":"https:\/\/aeterrasave.net\/webmedia\/tempo-para-cuidar-tpc\/","title":{"rendered":"Tempo Para Cuidar \u2013 TPC"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Durante a semana de 31 de mar\u00e7o a 04 de abril, os alunos do 1.\u00ba ao 3.\u00ba ciclo receberam diariamente um TPC especial, dedicado a fortalecer os la\u00e7os afetivos e promover o bem-estar, atrav\u00e9s de pequenos desafios di\u00e1rios.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Os desafios di\u00e1rios inclu\u00edram atividades como: escrever elogios dedicados a si pr\u00f3prios e a pessoas especiais; redigir frases motivacionais em cart\u00f5es decorativos e decorar o espa\u00e7o escolar; escolher um objeto\/acess\u00f3rio significativo de um momento importante para levar para a escola; realizar uma caminhada com algu\u00e9m especial, focado em sentir o momento presente; e preparar uma refei\u00e7\u00e3o\/receita em fam\u00edlia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; A iniciativa foi promovida pelo Gabinete de Apoio ao Aluno e \u00e0 Fam\u00edlia e as atividades foram pensadas para estimular o afeto, o di\u00e1logo e a empatia, elementos cruciais para a promo\u00e7\u00e3o do bem-estar emocional e subsequente sa\u00fade mental.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Agradecemos a todos os alunos participantes e respetivas fam\u00edlias.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"471\" height=\"628\" src=\"https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/04\/image-1-1-471x628.webp\" alt=\"\" class=\"wp-image-19198\" style=\"width:840px;height:auto\" srcset=\"https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/04\/image-1-1-471x628.webp 471w, https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/04\/image-1-1-560x747.webp 560w, https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/04\/image-1-1.webp 714w\" sizes=\"auto, (max-width: 471px) 100vw, 471px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Durante a semana de 31 de mar\u00e7o a 04 de abril, os alunos do 1.\u00ba ao 3.\u00ba ciclo receberam diariamente um TPC especial, dedicado a fortalecer os la\u00e7os afetivos e promover o bem-estar, atrav\u00e9s de pequenos desafios di\u00e1rios. \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Os desafios di\u00e1rios inclu\u00edram atividades como: escrever elogios dedicados a si pr\u00f3prios e a pessoas especiais; [&hellip;]<\/p>\n","protected":false},"author":20,"featured_media":19195,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[3],"tags":[95],"class_list":["post-19194","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","tag-ae-terras-do-ave"],"blog_post_layout_featured_media_urls":{"thumbnail":["https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/04\/image-150x150.webp",150,150,true],"full":["https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/04\/image.webp",1270,953,false]},"categories_names":{"3":{"name":"Not\u00edcias","link":"https:\/\/aeterrasave.net\/webmedia\/category\/noticias\/"}},"tags_names":{"95":{"name":"AE Terras do Ave","link":"https:\/\/aeterrasave.net\/webmedia\/tag\/ae-terras-do-ave\/"}},"comments_number":0,"wpmagazine_modules_lite_featured_media_urls":{"thumbnail":["https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/04\/image-150x150.webp",150,150,true],"cvmm-medium":["https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/04\/image.webp",300,225,false],"cvmm-medium-plus":["https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/04\/image.webp",276,207,false],"cvmm-portrait":["https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/04\/image.webp",400,300,false],"cvmm-medium-square":["https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/04\/image.webp",600,450,false],"cvmm-large":["https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/04\/image.webp",1024,768,false],"cvmm-small":["https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/04\/image.webp",127,95,false],"full":["https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/04\/image.webp",1270,953,false]},"_links":{"self":[{"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/posts\/19194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/comments?post=19194"}],"version-history":[{"count":1,"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/posts\/19194\/revisions"}],"predecessor-version":[{"id":19199,"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/posts\/19194\/revisions\/19199"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/media\/19195"}],"wp:attachment":[{"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/media?parent=19194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/categories?post=19194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/tags?post=19194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}