{"id":20696,"date":"2025-10-17T18:33:41","date_gmt":"2025-10-17T17:33:41","guid":{"rendered":"https:\/\/aeterrasave.net\/webmedia\/?p=20696"},"modified":"2025-10-17T18:33:42","modified_gmt":"2025-10-17T17:33:42","slug":"eb-de-casteloes-assinala-o-dia-mundial-da-alimentacao-com-lanche-saudavel","status":"publish","type":"post","link":"https:\/\/aeterrasave.net\/webmedia\/eb-de-casteloes-assinala-o-dia-mundial-da-alimentacao-com-lanche-saudavel\/","title":{"rendered":"EB de Castel\u00f5es assinala o Dia Mundial da Alimenta\u00e7\u00e3o com lanche saud\u00e1vel"},"content":{"rendered":"\n<p>No dia\u00a016 de outubro, a\u00a0Escola B\u00e1sica de Castel\u00f5es\u00a0celebrou o\u00a0Dia Mundial da Alimenta\u00e7\u00e3o\u00a0com uma atividade que envolveu todos os alunos da comunidade educativa. A iniciativa teve como objetivo\u00a0promover h\u00e1bitos alimentares saud\u00e1veis,\u00a0valorizar o consumo de fruta\u00a0e\u00a0estimular a partilha e o conv\u00edvio entre os alunos.<\/p>\n\n\n\n<p>Durante a manh\u00e3, cada aluno trouxe de casa\u00a0uma pe\u00e7a de fruta, que foi depois\u00a0cortada e misturada\u00a0para criar uma grande variedade de sabores. Os alunos puderam escolher as frutas que mais apreciavam e\u00a0adicion\u00e1-las ao seu iogurte, natural ou de morango, num\u00a0lanche coletivo\u00a0preparado com dedica\u00e7\u00e3o e entusiasmo.<br>Al\u00e9m das frutas frescas,\u00a0tamb\u00e9m foram disponibilizados frutos secos, refor\u00e7ando a import\u00e2ncia da\u00a0diversidade alimentar\u00a0e do consumo de\u00a0produtos naturais.<\/p>\n\n\n\n<p>Cada turma trabalhou o tema da alimenta\u00e7\u00e3o saud\u00e1vel\u00a0em sala de aula, refletindo sobre a import\u00e2ncia de fazer escolhas equilibradas e conscientes no dia a dia. O momento de partilha, realizado durante o intervalo, serviu para\u00a0consolidar os conhecimentos adquiridos\u00a0e celebrar, de forma pr\u00e1tica e saborosa, os princ\u00edpios de uma alimenta\u00e7\u00e3o equilibrada.<\/p>\n\n\n\n<p>Esta comemora\u00e7\u00e3o foi, acima de tudo, uma\u00a0oportunidade de aprendizagem, conv\u00edvio e partilha, refor\u00e7ando o compromisso da EB de Castel\u00f5es com a\u00a0educa\u00e7\u00e3o para a sa\u00fade e o bem-estar\u00a0dos seus alunos.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"628\" height=\"628\" src=\"https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/10\/20251017_182002-COLLAGE-628x628.jpg\" alt=\"\" class=\"wp-image-20697\" srcset=\"https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/10\/20251017_182002-COLLAGE-628x628.jpg 628w, https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/10\/20251017_182002-COLLAGE-150x150.jpg 150w, https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/10\/20251017_182002-COLLAGE-768x768.jpg 768w, https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/10\/20251017_182002-COLLAGE-560x560.jpg 560w\" sizes=\"auto, (max-width: 628px) 100vw, 628px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>No dia\u00a016 de outubro, a\u00a0Escola B\u00e1sica de Castel\u00f5es\u00a0celebrou o\u00a0Dia Mundial da Alimenta\u00e7\u00e3o\u00a0com uma atividade que envolveu todos os alunos da comunidade educativa. A iniciativa teve como objetivo\u00a0promover h\u00e1bitos alimentares saud\u00e1veis,\u00a0valorizar o consumo de fruta\u00a0e\u00a0estimular a partilha e o conv\u00edvio entre os alunos. Durante a manh\u00e3, cada aluno trouxe de casa\u00a0uma pe\u00e7a de fruta, que foi [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":20698,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-20696","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"blog_post_layout_featured_media_urls":{"thumbnail":["https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/10\/compota-150x150.jpg",150,150,true],"full":["https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/10\/compota.jpg",449,599,false]},"categories_names":{"3":{"name":"Not\u00edcias","link":"https:\/\/aeterrasave.net\/webmedia\/category\/noticias\/"}},"tags_names":[],"comments_number":0,"wpmagazine_modules_lite_featured_media_urls":{"thumbnail":["https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/10\/compota-150x150.jpg",150,150,true],"cvmm-medium":["https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/10\/compota.jpg",225,300,false],"cvmm-medium-plus":["https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/10\/compota.jpg",155,207,false],"cvmm-portrait":["https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/10\/compota.jpg",400,534,false],"cvmm-medium-square":["https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/10\/compota.jpg",449,599,false],"cvmm-large":["https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/10\/compota.jpg",449,599,false],"cvmm-small":["https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/10\/compota.jpg",71,95,false],"full":["https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/10\/compota.jpg",449,599,false]},"_links":{"self":[{"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/posts\/20696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/comments?post=20696"}],"version-history":[{"count":1,"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/posts\/20696\/revisions"}],"predecessor-version":[{"id":20699,"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/posts\/20696\/revisions\/20699"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/media\/20698"}],"wp:attachment":[{"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/media?parent=20696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/categories?post=20696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/tags?post=20696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}