{"id":20804,"date":"2025-10-22T15:43:32","date_gmt":"2025-10-22T14:43:32","guid":{"rendered":"https:\/\/aeterrasave.net\/webmedia\/?p=20804"},"modified":"2025-10-22T15:43:33","modified_gmt":"2025-10-22T14:43:33","slug":"projeto-mente-feliz-arranca-no-1-o-ciclo-do-agrupamento-de-escolas-terras-do-ave","status":"publish","type":"post","link":"https:\/\/aeterrasave.net\/webmedia\/projeto-mente-feliz-arranca-no-1-o-ciclo-do-agrupamento-de-escolas-terras-do-ave\/","title":{"rendered":"Projeto \u201cMente Feliz\u201d arranca no 1.\u00ba ciclo do Agrupamento de Escolas Terras do Ave"},"content":{"rendered":"\n<p>O Agrupamento de Escolas Terras do Ave deu in\u00edcio, neste m\u00eas de outubro, ao projeto \u201cMente Feliz\u201d, dirigido a turmas do 1.\u00ba ciclo do ensino b\u00e1sico. Este projeto tem como principal objetivo promover o bem-estar emocional dos alunos, atrav\u00e9s do desenvolvimento da aten\u00e7\u00e3o e da concentra\u00e7\u00e3o, de momentos de relaxamento e da aprendizagem de estrat\u00e9gias de regula\u00e7\u00e3o emocional.<\/p>\n\n\n\n<p>Na primeira sess\u00e3o, os alunos ficaram a conhecer os objetivos do projeto e foram apresentados \u00e0 mascote \u201cO Castor Trabalhador\u201d. Este simp\u00e1tico peluche vai acompanhar as crian\u00e7as ao longo do ano letivo, simbolizando o esfor\u00e7o, a dedica\u00e7\u00e3o e a import\u00e2ncia de trabalhar em equipa.<\/p>\n\n\n\n<p>As atividades do projeto \u201cMente Feliz\u201d incluem exerc\u00edcios de respira\u00e7\u00e3o, momentos de relaxamento, jogos de aten\u00e7\u00e3o plena, hist\u00f3rias e din\u00e2micas que ajudam os alunos a conhecer melhor as suas emo\u00e7\u00f5es e a encontrar formas positivas de lidar com elas.<\/p>\n\n\n\n<p>Com esta iniciativa, o Agrupamento de Escolas Terras do Ave refor\u00e7a o seu compromisso com uma educa\u00e7\u00e3o integral, que valoriza n\u00e3o s\u00f3 as aprendizagens acad\u00e9micas, mas tamb\u00e9m o crescimento emocional e o bem-estar das crian\u00e7as.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"837\" height=\"628\" src=\"https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/10\/IMG_0461-837x628.jpg\" alt=\"\" class=\"wp-image-20807\" srcset=\"https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/10\/IMG_0461-837x628.jpg 837w, https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/10\/IMG_0461-768x576.jpg 768w, https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/10\/IMG_0461-560x420.jpg 560w, https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/10\/IMG_0461.jpg 2016w\" sizes=\"auto, (max-width: 837px) 100vw, 837px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"635\" height=\"628\" src=\"https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/10\/IMG_0405-635x628.jpg\" alt=\"\" class=\"wp-image-20805\" srcset=\"https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/10\/IMG_0405-635x628.jpg 635w, https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/10\/IMG_0405-768x759.jpg 768w, https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/10\/IMG_0405-560x553.jpg 560w, https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/10\/IMG_0405.jpg 1280w\" sizes=\"auto, (max-width: 635px) 100vw, 635px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>O Agrupamento de Escolas Terras do Ave deu in\u00edcio, neste m\u00eas de outubro, ao projeto \u201cMente Feliz\u201d, dirigido a turmas do 1.\u00ba ciclo do ensino b\u00e1sico. Este projeto tem como principal objetivo promover o bem-estar emocional dos alunos, atrav\u00e9s do desenvolvimento da aten\u00e7\u00e3o e da concentra\u00e7\u00e3o, de momentos de relaxamento e da aprendizagem de estrat\u00e9gias [&hellip;]<\/p>\n","protected":false},"author":20,"featured_media":20806,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[3],"tags":[95],"class_list":["post-20804","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","tag-ae-terras-do-ave"],"blog_post_layout_featured_media_urls":{"thumbnail":["https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/10\/a1d1892d-1e71-49ce-a05d-20f76ee0ee25-150x150.jpg",150,150,true],"full":["https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/10\/a1d1892d-1e71-49ce-a05d-20f76ee0ee25.jpg",1600,1200,false]},"categories_names":{"3":{"name":"Not\u00edcias","link":"https:\/\/aeterrasave.net\/webmedia\/category\/noticias\/"}},"tags_names":{"95":{"name":"AE Terras do Ave","link":"https:\/\/aeterrasave.net\/webmedia\/tag\/ae-terras-do-ave\/"}},"comments_number":0,"wpmagazine_modules_lite_featured_media_urls":{"thumbnail":["https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/10\/a1d1892d-1e71-49ce-a05d-20f76ee0ee25-150x150.jpg",150,150,true],"cvmm-medium":["https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/10\/a1d1892d-1e71-49ce-a05d-20f76ee0ee25.jpg",300,225,false],"cvmm-medium-plus":["https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/10\/a1d1892d-1e71-49ce-a05d-20f76ee0ee25.jpg",276,207,false],"cvmm-portrait":["https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/10\/a1d1892d-1e71-49ce-a05d-20f76ee0ee25.jpg",400,300,false],"cvmm-medium-square":["https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/10\/a1d1892d-1e71-49ce-a05d-20f76ee0ee25.jpg",600,450,false],"cvmm-large":["https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/10\/a1d1892d-1e71-49ce-a05d-20f76ee0ee25.jpg",1024,768,false],"cvmm-small":["https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/10\/a1d1892d-1e71-49ce-a05d-20f76ee0ee25.jpg",127,95,false],"full":["https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2025\/10\/a1d1892d-1e71-49ce-a05d-20f76ee0ee25.jpg",1600,1200,false]},"_links":{"self":[{"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/posts\/20804","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/comments?post=20804"}],"version-history":[{"count":1,"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/posts\/20804\/revisions"}],"predecessor-version":[{"id":20808,"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/posts\/20804\/revisions\/20808"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/media\/20806"}],"wp:attachment":[{"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/media?parent=20804"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/categories?post=20804"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/tags?post=20804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}