{"id":9830,"date":"2022-10-23T22:13:28","date_gmt":"2022-10-23T21:13:28","guid":{"rendered":"https:\/\/aepedome.net\/webmedia\/?p=9830"},"modified":"2022-10-23T22:13:30","modified_gmt":"2022-10-23T21:13:30","slug":"palestra-lanches-saudaveis-na-eb-bairro","status":"publish","type":"post","link":"https:\/\/aeterrasave.net\/webmedia\/palestra-lanches-saudaveis-na-eb-bairro\/","title":{"rendered":"Palestra \u201cLanches saud\u00e1veis\u201d na EB Bairro"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><br>No \u00e2mbito da celebra\u00e7\u00e3o do <strong>Dia Mundial da Alimenta\u00e7\u00e3o<\/strong> celebrado no dia 16 de<br>outubro desde 1981, promovendo a consciencializa\u00e7\u00e3o para aqueles que sofrem de<br>fome e para a necessidade de garantir dietas saud\u00e1veis para todos, realizou-se no dia<br>19 de outubro, na escola de Bairro uma <strong>palestra sobre Nutri\u00e7\u00e3o<\/strong> \u2013 lanches saud\u00e1veis e<br>diversificados, com a <strong>Dra. Gra\u00e7a Cruz<\/strong>, nutricionista e a <strong>Dra. Cec\u00edlia Pinheiro<\/strong>,<br>fisioterapeuta e m\u00e3e de dois alunos da escola.<br>A palestra decorreu em quatro sess\u00f5es, uma por ano de escolaridade, em que a Dra.<br>Gra\u00e7a alertou para a quantidade de a\u00e7\u00facar existentes nas bebidas mais conhecidas das<br>crian\u00e7as. Os alunos tiveram, ainda, possibilidade de conhecer alternativas saud\u00e1veis,<br>pr\u00e1ticas e deliciosas aos lanches habituais. Foram apresentadas formas de <strong>diversificar<br>e tornar os lanches mais nutritivos contribuindo para um bom funcionamento mental<\/strong>.<br>Foi uma partilha muito interessante e valiosa para as crian\u00e7as.<br>Agradecemos \u00e0 Dra. Gra\u00e7a e \u00e0 Dra. Cec\u00edlia a disponibilidade, empenho e participa\u00e7\u00e3o<br>nesta partilha que deixou a comunidade escolar mais esclarecida e motivada. Uma<br>alimenta\u00e7\u00e3o saud\u00e1vel, diversificada e nutritiva \u00e9 essencial para todos termos uma vida<br>melhor.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/aepedome.net\/webmedia\/wp-content\/uploads\/2022\/10\/IMG_20221019_113415-1024x512.jpg\" alt=\"\" class=\"wp-image-9831\" srcset=\"https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2022\/10\/IMG_20221019_113415-1024x512.jpg 1024w, https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2022\/10\/IMG_20221019_113415-400x200.jpg 400w, https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2022\/10\/IMG_20221019_113415-768x384.jpg 768w, https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2022\/10\/IMG_20221019_113415-560x280.jpg 560w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/aepedome.net\/webmedia\/wp-content\/uploads\/2022\/10\/IMG_20221019_124623-1024x512.jpg\" alt=\"\" class=\"wp-image-9832\" srcset=\"https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2022\/10\/IMG_20221019_124623-1024x512.jpg 1024w, https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2022\/10\/IMG_20221019_124623-400x200.jpg 400w, https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2022\/10\/IMG_20221019_124623-768x384.jpg 768w, https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2022\/10\/IMG_20221019_124623-560x280.jpg 560w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>No \u00e2mbito da celebra\u00e7\u00e3o do Dia Mundial da Alimenta\u00e7\u00e3o celebrado no dia 16 deoutubro desde 1981, promovendo a consciencializa\u00e7\u00e3o para aqueles que sofrem defome e para a necessidade de garantir dietas saud\u00e1veis para todos, realizou-se no dia19 de outubro, na escola de Bairro uma palestra sobre Nutri\u00e7\u00e3o \u2013 lanches saud\u00e1veis ediversificados, com a Dra. Gra\u00e7a [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":9831,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-9830","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"blog_post_layout_featured_media_urls":{"thumbnail":["https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2022\/10\/IMG_20221019_113415-150x150.jpg",150,150,true],"full":["https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2022\/10\/IMG_20221019_113415-scaled.jpg",2560,1280,false]},"categories_names":{"3":{"name":"Not\u00edcias","link":"https:\/\/aeterrasave.net\/webmedia\/category\/noticias\/"}},"tags_names":[],"comments_number":0,"wpmagazine_modules_lite_featured_media_urls":{"thumbnail":["https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2022\/10\/IMG_20221019_113415-150x150.jpg",150,150,true],"cvmm-medium":["https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2022\/10\/IMG_20221019_113415-scaled.jpg",300,150,false],"cvmm-medium-plus":["https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2022\/10\/IMG_20221019_113415-scaled.jpg",305,153,false],"cvmm-portrait":["https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2022\/10\/IMG_20221019_113415-scaled.jpg",400,200,false],"cvmm-medium-square":["https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2022\/10\/IMG_20221019_113415-scaled.jpg",600,300,false],"cvmm-large":["https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2022\/10\/IMG_20221019_113415-scaled.jpg",1024,512,false],"cvmm-small":["https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2022\/10\/IMG_20221019_113415-scaled.jpg",130,65,false],"full":["https:\/\/aeterrasave.net\/webmedia\/wp-content\/uploads\/2022\/10\/IMG_20221019_113415-scaled.jpg",2560,1280,false]},"_links":{"self":[{"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/posts\/9830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/comments?post=9830"}],"version-history":[{"count":1,"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/posts\/9830\/revisions"}],"predecessor-version":[{"id":9833,"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/posts\/9830\/revisions\/9833"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/media\/9831"}],"wp:attachment":[{"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/media?parent=9830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/categories?post=9830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aeterrasave.net\/webmedia\/wp-json\/wp\/v2\/tags?post=9830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}